5 reasons you're going to succeed in losing weight and getting fit

1. Because you WANT IT! You want it SO bad. You've made the decision and you are going to follow through on doing what it takes to get there.

2. Because you're more informed now than ever before. You have access to really good information from real experts! Great experts share their knowledge for FREE in so many places now -- magazines, newspapers, on the internet, BLOGS. You can always pay for professional guidance, but, it's not the only way these days and not only for the wealthy minority, anymore. You probably know better than anyone, what works for you and now you can log on to so many places to just REFRESH your strategy, get new ideas and recipes, and perhaps, even get an alternative plan or two to help achieve your goal(s). You can check what's long-term, short-term, helpful for this particular need or that specific issue, find answers to questions, etc. etc.

3. Because you don't ever have to feel you struggle alone or in isolation. It's possible, now, to obtain group support and empathy,ALSO,via online sources. It doesn't replace face-to-face group meetings, but it certainly can keep you connected and energized with the positivity and fresh motivation you need to succeed.

4. Because in this age of economic uncertainty and questionable reliable health-care assurance and INSURANCE coverage, you want to do whatever you can to safeguard your precious health and to PREVENT illness and disease. If these things happen, anyway, you can never feel guilty that you didn't try your best. You want to feel that peace of mind that comes with living healthy and well.

5. Because you're absolutely gorgeous and you know it! You know what you look like when you are living a healthy lifestyle -- eating balanced, exercising and/or keeping yourself physically active, grooming yourself as best as you can, and wearing the types of clothes and accessories you WANT to wear -- not only what 'fits' and covers all your rolls and keeps people from looking too long and hard at you. You want to SHINE that REAL you! You want to look like, on the outside, the person you FEEL LIKE you are, on the inside. There's nothing sweeter than the feeling of HARMONY of mind, body, and soul.

GO FOR IT!