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Friday 24 June 2011

Most Important Determinant To Successful Fitness Goals

Once you make a decision, the universe conspires to make it happen. Ralph Waldo Emerson

It doesn't matter how unfit, out-of-shape, overweight, or obese you are.

There is SO much information, now, and SO much known on how to change from bad habits to good habits, and SO many experts 'out there' to help you, and many many options available to you.

BUT, none of it -- not the MOST successful of programs or approaches or solutions will make it happen FOR you UNLESS you not only WANT IT, but DECIDE TO DO IT!!!!!

The BEST EXPERT in the world CANNOT DO IT FOR YOU!

YOU have to DO IT YOURSELF.

The beauty of doing it yourself is that once you MAKE THE DECISION, somehow, everything starts falling into place to MAKE IT HAPPEN:

....the advice of the experts FINALLY makes perfect sense to you.

....somehow you FIND THE TIME to work out, exercise, and prioritize fitness activities into your life.

....you actually LIKE working out and ENJOY the time you spend being physically active

....you also find time to shop, cook, and choose for wholesome, healthy foods and beverages

....you also really and truly ENJOY healthy eating and how it makes you feel AND look

and the list goes on and on.

DECIDE TODAY, RIGHT NOW ----- and seek information, experts,and help.

More importantly, if your DECISION is REAL, the information, experts, and help somehow will FIND YOU!

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